The Effortless Exhale: Using the Breath to Massage Better
- Buy now
- Learn more
Introduction

Read Me First!
Manual
Deep Breath...and Begin

Introduction: Why We Are Here
Part One: Getting to Know Your Breath
Part Two: What is Breath and How to Breathe
Part Three: Making Space for the Breath in Session
Part Four: Ways to Work the Breath in Prone
Part Five: Finding the Breath in Supine
Conclusion: Returning and Expanding
Final Steps

Test Prep—Read Me First
Final Test—Online Version

Introduction

The Effortless Exhale: Using the Breath to Massage Better
- Buy now
- Learn more
Introduction
- Read Me First!
- Manual
Deep Breath...and Begin
- Introduction: Why We Are Here
- Part One: Getting to Know Your Breath
- Part Two: What is Breath and How to Breathe
- Part Three: Making Space for the Breath in Session
- Part Four: Ways to Work the Breath in Prone
- Part Five: Finding the Breath in Supine
- Conclusion: Returning and Expanding
Final Steps
- Test Prep—Read Me First
- Final Test—Online Version

2 Lessons